@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@600;700&family=Merriweather:ital,wght@0,400;0,700;1,400&display=swap');

:root {
  --primary: #E0F2F7;
  --accent-green: #4CAF50;
  --accent-gray: #757575;
  --accent-orange: #FFB74D;
  --dark: #1a1a1a;
  --light: #ffffff;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Merriweather', Georgia, serif;
  color: var(--dark);
  background-color: var(--light);
  font-size: 16px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  line-height: 1.2;
}

h1 {
  font-size: 2.8rem;
  color: var(--dark);
  margin-bottom: 1.5rem;
}

h2 {
  font-size: 2.2rem;
  color: var(--dark);
  margin-bottom: 1rem;
  margin-top: 2rem;
}

h3 {
  font-size: 1.4rem;
  color: var(--dark);
  margin-bottom: 0.8rem;
}

p {
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 1rem;
  color: var(--accent-gray);
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--light);
  border-bottom: 1px solid #e0e0e0;
  padding: 1rem 0;
  z-index: 1000;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.08);
}

.header-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--accent-green);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 10px;
}

.logo img {
  width: 40px;
  height: 40px;
}

nav ul {
  display: flex;
  list-style: none;
  gap: 2rem;
}

nav a {
  text-decoration: none;
  color: var(--dark);
  font-size: 0.9rem;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  transition: color 0.3s ease;
}

nav a:hover {
  color: var(--accent-green);
}

main {
  margin-top: 80px;
}

section {
  padding: 5rem 20px;
  max-width: 1200px;
  margin: 0 auto;
}

.hero {
  background: linear-gradient(135deg, var(--primary) 0%, rgba(76, 175, 80, 0.08) 100%);
  padding: 6rem 20px;
}

.hero-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.hero h1 {
  color: var(--dark);
  margin-bottom: 1.5rem;
}

.hero-text p {
  font-size: 1.1rem;
}

.hero-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.section-intro {
  max-width: 1200px;
  margin: 0 auto;
  padding: 5rem 20px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.section-intro.reverse {
  direction: rtl;
}

.section-intro.reverse > * {
  direction: ltr;
}

.intro-text h2 {
  color: var(--dark);
}

.intro-text p {
  margin-bottom: 1.5rem;
}

.intro-text ul {
  list-style: none;
  margin: 1.5rem 0;
}

.intro-text li {
  margin-bottom: 1rem;
  padding-left: 30px;
  position: relative;
  color: var(--accent-gray);
}

.intro-text li:before {
  content: '';
  position: absolute;
  left: 0;
  top: 8px;
  width: 12px;
  height: 12px;
  background: var(--accent-green);
  border-radius: 50%;
}

.intro-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.card {
  background: var(--primary);
  padding: 2rem;
  border-radius: 8px;
  border-left: 4px solid var(--accent-green);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  cursor: pointer;
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.12);
}

.card h3 {
  color: var(--accent-green);
  margin-bottom: 1rem;
}

.card p {
  color: var(--accent-gray);
  font-size: 0.95rem;
}

.btn {
  display: inline-block;
  padding: 0.8rem 1.8rem;
  background-color: var(--accent-green);
  color: var(--light);
  text-decoration: none;
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 0.95rem;
}

.btn:hover {
  background-color: #45a049;
  transform: scale(1.05);
}

.section-alt {
  background-color: #f9f9f9;
}

.faq-container {
  max-width: 1200px;
  margin: 0 auto;
}

.faq-item {
  margin-bottom: 1.5rem;
  padding: 1.5rem;
  background: white;
  border-radius: 8px;
  border-left: 4px solid var(--accent-green);
  cursor: pointer;
}

.faq-question {
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  font-size: 1rem;
  color: var(--dark);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.faq-toggle {
  color: var(--accent-green);
  font-weight: bold;
}

.faq-answer {
  display: none;
  margin-top: 1rem;
  color: var(--accent-gray);
  line-height: 1.8;
}

.faq-item.active .faq-answer {
  display: block;
}

.myths-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.myth-card {
  padding: 2rem;
  border-radius: 8px;
  background: white;
}

.myth-card.myth {
  border-left: 4px solid #ff6b6b;
}

.myth-card.fact {
  border-left: 4px solid var(--accent-green);
}

.myth-label {
  display: inline-block;
  padding: 0.4rem 0.8rem;
  border-radius: 20px;
  font-size: 0.8rem;
  font-weight: 600;
  font-family: 'Montserrat', sans-serif;
  margin-bottom: 0.8rem;
}

.myth-label.myth {
  background: #ffe6e6;
  color: #ff6b6b;
}

.myth-label.fact {
  background: #e8f5e9;
  color: var(--accent-green);
}

.myth-card h3 {
  margin-top: 0;
}

.form-section {
  background: var(--primary);
  padding: 4rem 20px;
  border-radius: 8px;
}

.form-container {
  max-width: 600px;
  margin: 0 auto;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  font-family: 'Montserrat', sans-serif;
  color: var(--dark);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.8rem;
  border: 1px solid #ddd;
  border-radius: 4px;
  font-family: 'Merriweather', serif;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--accent-green);
}

.form-disclaimer {
  background-color: #fff;
  padding: 1rem;
  border-radius: 4px;
  font-size: 0.85rem;
  color: var(--accent-gray);
  margin-bottom: 1.5rem;
  border-left: 4px solid var(--accent-orange);
}

.health-disclaimer {
  background-color: #fff3cd;
  border-left: 4px solid var(--accent-orange);
  padding: 1.5rem;
  margin: 2rem 0;
  border-radius: 4px;
  font-size: 0.9rem;
  color: #856404;
}

.modal {
  display: none;
  position: fixed;
  z-index: 2000;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.5);
}

.modal.show {
  display: flex;
  justify-content: center;
  align-items: center;
}

.modal-content {
  background-color: var(--light);
  max-width: 700px;
  width: 90%;
  padding: 2.5rem;
  border-radius: 8px;
  position: relative;
  max-height: 80vh;
  overflow-y: auto;
}

.modal-close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background: none;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--accent-gray);
}

.modal-close:hover {
  color: var(--dark);
}

.modal h2 {
  margin-top: 0;
  margin-bottom: 1.5rem;
}

.modal p {
  margin-bottom: 1rem;
}

.modal h3 {
  margin-top: 1.5rem;
  margin-bottom: 0.8rem;
}

.modal ul {
  margin-left: 1.5rem;
}

.modal li {
  margin-bottom: 0.5rem;
}

.consent-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--dark);
  color: var(--light);
  padding: 1.5rem 20px;
  z-index: 999;
  display: none;
}

.consent-banner.show {
  display: block;
}

.consent-banner-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
  flex-wrap: wrap;
}

.consent-text {
  font-size: 0.9rem;
  flex: 1;
  min-width: 200px;
  line-height: 1.5;
}

.consent-buttons {
  display: flex;
  gap: 0.8rem;
  flex-wrap: wrap;
}

.consent-btn {
  padding: 0.6rem 1.2rem;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  font-family: 'Montserrat', sans-serif;
  transition: all 0.3s ease;
  font-size: 0.85rem;
}

.consent-accept {
  background-color: var(--accent-green);
  color: var(--light);
}

.consent-accept:hover {
  background-color: #45a049;
}

.consent-decline {
  background-color: var(--accent-gray);
  color: var(--light);
}

.consent-decline:hover {
  background-color: #666;
}

.consent-policy {
  background-color: transparent;
  color: var(--light);
  border: 1px solid var(--light);
}

.consent-policy:hover {
  background-color: var(--light);
  color: var(--dark);
}

.thank-you-message {
  display: none;
  background-color: #d4edda;
  border-left: 4px solid var(--accent-green);
  padding: 1.5rem;
  border-radius: 4px;
  color: #155724;
  margin-bottom: 1rem;
}

.thank-you-message.show {
  display: block;
}

footer {
  background-color: var(--dark);
  color: var(--light);
  padding: 3rem 20px;
  margin-top: 4rem;
}

.footer-container {
  max-width: 1200px;
  margin: 0 auto;
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-column h4 {
  font-family: 'Montserrat', sans-serif;
  color: var(--accent-green);
  margin-bottom: 1rem;
  font-size: 1rem;
}

.footer-column p,
.footer-column a {
  font-size: 0.9rem;
  color: #bbb;
  text-decoration: none;
  margin-bottom: 0.5rem;
  display: block;
}

.footer-column a {
  cursor: pointer;
}

.footer-column a:hover {
  color: var(--accent-green);
}

.footer-divider {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  margin-top: 2rem;
  text-align: center;
  color: #999;
  font-size: 0.85rem;
}

.educational-notice {
  background-color: var(--primary);
  padding: 1.5rem;
  border-radius: 8px;
  text-align: center;
  margin: 2rem 0;
  font-weight: 600;
  color: var(--accent-green);
  border: 1px solid var(--accent-green);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.1rem;
  }

  header {
    padding: 0.8rem 0;
  }

  .header-container {
    flex-direction: column;
    gap: 1rem;
    align-items: flex-start;
  }

  nav ul {
    gap: 1rem;
    flex-wrap: wrap;
    font-size: 0.85rem;
  }

  main {
    margin-top: 100px;
  }

  section {
    padding: 3rem 15px;
  }

  .hero {
    padding: 3rem 15px;
  }

  .hero-container {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .section-intro {
    grid-template-columns: 1fr;
    gap: 2rem;
    padding: 3rem 15px;
  }

  .section-intro.reverse {
    direction: ltr;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .myths-grid {
    grid-template-columns: 1fr;
  }

  .consent-banner-content {
    flex-direction: column;
    align-items: flex-start;
    gap: 1rem;
  }

  .consent-buttons {
    width: 100%;
  }

  .consent-btn {
    flex: 1;
    padding: 0.7rem 1rem;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .modal-content {
    padding: 1.5rem;
    margin: 15px;
  }
}